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Services

Explore Our Signature Services

HydroMassage

HydroMassage delivers a relaxing, water-powered massage that eases tension and rejuvenates your body and mind.

HydroMassage

HydroMassage offers a soothing water-based massage that relieves tension, promotes relaxation, and enhances circulation, providing a quick and effective way to rejuvenate your body and mind.
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cocoon fitness pod

The Cocoon Fitness Pod blends heat, infrared, and vibration therapy for relaxation, detox, and fitness enhancement.

cocoon fitness pod

The Cocoon Fitness Pod combines heat, infrared, and vibration therapies, providing a full-body experience that promotes relaxation, detoxification, weight loss, and overall fitness improvement.
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Scalar Wave Laser

Scalar Wave Laser therapy uses cold laser light & healing frequencies to promote cellular regeneration, reduce inflammation, and accelerate tissue recovery.

Scalar Wave Laser

Utilizing quantum energy frequencies and cold laser technology, Scalar Wave Laser therapy aids in reducing inflammation, accelerating tissue repair, and rejuvenating the body at the cellular level.
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Rebound Exercise

Low-impact exercise using a mini trampoline to improve cardiovascular health, lymphatic drainage, and physical strength.

Rebound Exercise

Rebound Exercise is a low-impact workout on a mini trampoline, improving cardiovascular fitness, lymphatic circulation, muscle tone, and overall physical strength and endurance.
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Infrared & Red Light Therapy

Infrared light therapy enhances cellular regeneration, relieves pain, reduces inflammation, and promotes muscle recovery.

Infrared & Red Light Therapy

Infrared & Red Light Therapy uses gentle infrared waves to improve circulation, reduce inflammation, ease muscle pain, and support tissue regeneration for faster recovery.
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Inversion Therapy

A therapy that uses gravity to stretch the spine, relieve pressure, and promote spinal health while also supporting lymph drainage.

Inversion Therapy

Inversion Therapy uses gravitational force to decompress the spine, reduce pressure on the vertebrae, and alleviate back pain while improving overall spinal health and flexibility.
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Therapeutic Massage

A massage that combines physical touch and energy work to restore balance to your body, improve circulation, and promote overall health & well-being.

Therapeutic Massage

Therapeutic Massage integrates soothing hands-on massage with energy work to remove blockages, restore energy flow, and support overall physical, emotional, and spiritual health.
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Pain Relief

A range of therapies designed to reduce chronic pain, improve mobility, and promote overall well-being.

Pain Relief

Pain Relief therapies target chronic pain, using techniques like massage, heat therapy, and energy healing to alleviate discomfort, restore mobility, and improve quality of life.
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CellCore Supplements

High-quality supplements that support detoxification, gut health, and overall wellness with scientifically-backed formulations.

CellCore Supplements

CellCore Supplements offer scientifically formulated products that aid in detoxification, boost gut health, support immune function, and promote long-term wellness and vitality.
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Stress Relief

Techniques and therapies focused on reducing stress, promoting relaxation, and enhancing overall mental and physical health.

Stress Relief

Stress relief therapies are designed to reduce mental and physical tension, improve emotional well-being, and promote relaxation for a balanced and healthier life.

Meditation

A mindful practice for calming the mind, reducing stress, and improving mental clarity and emotional balance.

Meditation

Meditation enhances mental clarity, reduces anxiety, and fosters emotional stability by promoting mindfulness and a deeper connection to inner peace and well-being.

Lymphatic Support

Therapies that improve lymphatic system function, aiding in detoxification, reducing swelling, and boosting immune health.

Lymphatic Support

Lymphatic Support therapies stimulate lymphatic flow, promote detoxification, reduce fluid retention, and enhance immune system function for overall improved health.

Frequency Healing

Frequency Healing harmonizes the body’s energy field, promoting balance, stress reduction, and emotional and physical recovery.

Frequency Healing

Using sound and vibrational frequencies, Frequency Healing balances the body’s energy, reduces stress, enhances emotional well-being, and supports the healing process for optimal health.

Qi Gong

A traditional Chinese practice combining movement, breath, and meditation to enhance energy flow and wellness.

Qi Gong

Qi Gong merges fluid movements, controlled breathing, and meditation to balance the body’s energy, reduce stress, and improve physical and emotional well-being.

Breathwork

Controlled breathing techniques that help release tension, reduce stress, and improve emotional and physical well-being.

Breathwork

Breathwork focuses on controlled breathing exercises to relieve stress, improve mental clarity, increase lung capacity, and release emotional and physical tension.

Biofeedback

A technique that teaches self-regulation by monitoring physiological functions, helping improve health and well-being.

Biofeedback

Biofeedback monitors bodily functions like heart rate and breathing, allowing individuals to self-regulate, reduce stress, and improve their physical and emotional health.

Trauma Therapy

A healing approach that helps individuals process and recover from emotional, physical, or psychological trauma.

Trauma Therapy

Trauma Therapy provides supportive tools and techniques to help individuals process, heal, and recover from past emotional, psychological, or physical trauma.

Restorative Yoga

A calming yoga practice focusing on deep relaxation, gentle stretching, and restoring physical and mental balance.

Restorative Yoga

Restorative Yoga promotes deep relaxation, gentle stretches, and breath control to reduce stress, restore balance, and rejuvenate both the body and mind.

Spiritual Mentorship

Guidance focused on personal growth, inner wisdom, and spiritual development to foster emotional and spiritual wellness.

Spiritual Mentorship

Spiritual Mentorship provides personalized guidance for deepening spiritual understanding, nurturing emotional growth, and discovering inner wisdom for a fulfilling and balanced life.

Full-Body Detox

A detox program designed to cleanse the body of toxins, improve digestion, and promote overall health.

Full-Body Detox

Full-Body Detox eliminates harmful toxins, improves digestion, enhances energy levels, and restores balance to the body, supporting overall health and well-being.

Weight Loss

Comprehensive weight loss programs that combine diet, exercise, and holistic treatments for sustainable, healthy results.

Weight Loss

Weight Loss programs focus on a holistic approach, integrating nutrition, exercise, and therapies to achieve sustainable weight reduction and improved overall health.

Intuitive Counseling

A counseling approach that combines intuition and psychology to offer guidance for emotional healing and self-awareness.

Intuitive Counseling

Intuitive Counseling uses intuitive insights and psychological principles to guide individuals through emotional healing, personal growth, and deeper self-awareness for improved well-being.

Nature Retreats

Reconnect with nature through immersive retreats focused on relaxation, healing, and personal growth in natural settings.

Nature Retreats

Nature Retreats offer immersive experiences in serene environments, promoting relaxation, healing, and personal growth through mindfulness, outdoor activities, and nature-based therapies.

Interactive Workshops

Hands-on workshops focused on wellness, personal growth, and skill-building in a supportive, educational environment.

Interactive Workshops

Interactive Workshops provide immersive learning experiences, offering participants practical tools and techniques for personal growth, wellness, and skill development in a collaborative setting.

Plan Your Visit

We want you to feel comfortable & relaxed, so here are a few tips to keep in mind before arriving for your session:

  • Please wear or bring socks, as shoes and bare feet are not permitted in our therapy areas
  • If visiting for the first time, please arrive 15 minutes before your booked session time
  • For return visitors, please arrive at least 5 minutes before your booked session time
  • Refrain from eating large meals an hour before your visit
  • Food and open drinks are not permitted in our therapy areas
  • Each therapy area has its own clothing requirements, so please refer to the relevant service page above
  • You’re welcome to bring your own relaxing music and headphones or earbuds

For any further questions, please feel free to reach out to us and we’ll do our best to prepare you for your amazing therapy experience.

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